ALL WHAT T EATS IN A DAY FOR LUNCH

By THE KTB TEAM

T’s giving her signature salad(s) a break this fall and swapping in today’s healthy lunch option. The crunchy zoodle creation is colorful and full of fresh flavors. Plus, it’s super easy to make. She typically eats it two or three times a week and never gets sick of it. Learn the step-by-step instructions on how to recreate her latest lunch recipe below.




T's Zoodle Lunch Recipe 

RECIPE TYPE:Lunch
DIETARY INFO:Keto Friendly, Nut-Free, Dairy-Free, Gluten-Free
SERVING SIZE: 1
PREP TIME:5 minutes
COOK TIME:10 minutes

TOTAL TIME:15 minutes
INGREDIENTS: 

1 slice turkey bacon, roasted 

and chopped
1 tablespoon olive oil
1 clove garlic, chopped
1 zucchini, spiralized into 

noodles
1 cup broccoli, shredded
1 carrot, sliced
1 avocado, chopped
1 tablespoon chopped basil
Pinch of garlic salt

INSTRUCTIONS: 

1. Cook the turkey bacon.
2. In a heated pan, add the olive oil

 and garlic.
3. Add the zucchini and sauté for about

 five minutes. Then add the broccoli and 

cook for another two minutes 

and turn off the pan.
4. Add the rest of the ingredients, 

mix, and serve.


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